tag:blogger.com,1999:blog-4524670128499614729.post7782100439575293379..comments2008-11-21T18:37:11.361-05:00Melissa Urbanhttp://www.blogger.com/profile/04113808608221638887noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4524670128499614729.post-14455713080141673782008-11-21T18:37:11.361-05:002008-11-21T18:37:11.361-05:00Wow, Melissa! That's awesome.Evelyn Rodashttp://www.blogger.com/profile/15847074165838667618noreply@blogger.comtag:blogger.com,1999:blog-4524670128499614729.post-74454626574015289992008-11-21T00:50:38.546-05:002008-11-21T00:50:38.546-05:00That is quite amazing. Using the formula N(N+1)/2 we find you did 435 reps, however I have a question, you mentioned you threw in some one hand swings, does this mean you were doing it "Russian Style" i.e. eye level? If so, although I did not spell it out, this WOD was supposed to be "CrossFit Style" or KB directly overhead. Either way, that shit is superhuman.Maximus Lewinhttp://www.blogger.com/profile/11286821124058073803noreply@blogger.comtag:blogger.com,1999:blog-4524670128499614729.post-23716744719534470732008-11-20T23:25:57.923-05:002008-11-20T23:25:57.923-05:00Holy shit is right!!! That is amazing work! I'm heading up to PA and NY this spring. I may have to plan a side trip to NJ to get some kettlebell instruction from you!<BR/><BR/>Congrats! :)Carlahttp://www.blogger.com/profile/15813383555741944609noreply@blogger.comtag:blogger.com,1999:blog-4524670128499614729.post-79676759894298716712008-11-20T22:38:04.733-05:002008-11-20T22:38:04.733-05:00That, is a "savage" session. Strong work sista!Raynehttp://www.blogger.com/profile/15808531443009436830noreply@blogger.comtag:blogger.com,1999:blog-4524670128499614729.post-11465605172195354342008-11-20T20:22:51.622-05:002008-11-20T20:22:51.622-05:00nice - that workout looks like a blast! 29 (almost 30!!) rounds in no joke - good going! im going to try knocking this one out in the near future...Ryanhttp://www.blogger.com/profile/11185636586198410655noreply@blogger.comtag:blogger.com,1999:blog-4524670128499614729.post-5016146188564608082008-11-20T19:43:04.071-05:002008-11-20T19:43:04.071-05:00OK, I know we're trimming back on the swearing, but...<BR/><BR/><BR/>Holy Shit.Danielhttp://www.blogger.com/profile/03189439900249284172noreply@blogger.com