It's a PR party, and everyone's invited

First of all, thanks to all of you who contributed to the "Superstitious" thread. On that note, y'all are certifiably bananas. Kyle with the sunglasses, Melicious with the backwards reps and Sherrill with the perfect alignment of bar to ceiling rafters? But hey, I am not in any place to judge. If there's one thing I believe, it's this... WHATEVER WORKS. Seriously - if sunglasses, counting backwards, and good feng shui lead to faster met-cons, bigger lifts and significant PRs, then I'll throw on the shades, line my shit up and 3,2,1 my way through every workout.

A really interesting thing that came from that thread, though, are the specific connections you made to your gym music. I've written about this once before, how music is as much a part of my training as chalk, iron and rubber. But I didn't realize how many of you are just as particular about what you listen to, and when. I GET that. I appreciate that. And reading some of your playlists (and your anti-playlists, Michael with the Nine Inch Nails) gave me another idea.

I've been looking for some new gym music. I have about 250 tracks on my CrossFit playlist, and another 150 on my Oly playlist, and I'm bored with all of them. And I could spend a few hours poking around iTunes for some new stuff... But maybe I don't need to do that. See, you all seem pretty convinced that YOUR music is the BEST music for big lifts, fast met-cons and PR parties. So here's what I propose.

• Post your best/favorite/most guaranteed to work musical track (artist and song title) to comments.
• You only get to post ONE SONG, so choose carefully. No changing your mind, one post per person.
• I'll download every single one of your tracks and put them in a new PR Party playlist.
• I'll make sure to hit each track at some point over the coming weeks, whether it's in my own workout or during one of the 603's group W0Ds.
• In the meantime, you guys can see what other people are listening too, get some ideas and maybe make your own new playlists too.
• We'll regroup back here on June 1st to discuss which tracks worked for us during which workouts, and (hopefully) share some cool "I PR'd to this song" stories.

Here's the deal - I promise to download, play, and keep an open mind about EVERY song you post. So Bee, if you get all fired up to "Save a Horse, Ride a Cowboy", throw it out there and I'll find just the right time to crank it up. Also, I am not opposed to profanity in my music, either. Clearly.

I'll kick this PR Party off with MY song (something I haven't referenced yet)... J Squad's "ttbz Anthem". It's perfect for a weighted met-con... there's something about the beat that just makes me want to, as Jenn puts it, hit my swagger.

So, you in? Post your song to comments - let's make some magic, people.